{"id":150,"date":"2021-02-09T01:43:46","date_gmt":"2021-02-09T04:43:46","guid":{"rendered":"https:\/\/caminodelmesias.com.ar\/?p=150"},"modified":"2021-03-29T20:17:10","modified_gmt":"2021-03-29T23:17:10","slug":"nutricion","status":"publish","type":"post","link":"https:\/\/caminodelmesias.com.ar\/index.php\/2021\/02\/09\/nutricion\/","title":{"rendered":"Nutrici\u00f3n"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"515\" height=\"764\" src=\"https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/02\/147632279_444219563388445_1335899665379517458_n.png\" alt=\"\" class=\"wp-image-153\" srcset=\"https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/02\/147632279_444219563388445_1335899665379517458_n.png 515w, https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/02\/147632279_444219563388445_1335899665379517458_n-202x300.png 202w\" sizes=\"(max-width: 515px) 100vw, 515px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:28px\">Juliana Delfina Z\u00e1rate<\/p>\n\n\n\n<p>Natur\u00f3pata, enfermera de neonatolog\u00eda y masoterapeuta con conocimiento en herbolaria. Ha participado en varios talleres y disertaciones sobre Salud integral, los ocho remedios naturales, la dieta del Ed\u00e9n, etc.<\/p>\n<\/div><\/div>\n\n\n\n<!--nextpage-->\n\n\n\n<h2 class=\"wp-block-heading\">1. La Quinua<\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:55% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/02\/17293217-4b42-494f-83e3-e0ca5fdd16db-1024x768.jpg\" alt=\"\" class=\"wp-image-154\" srcset=\"https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/02\/17293217-4b42-494f-83e3-e0ca5fdd16db-1024x768.jpg 1024w, https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/02\/17293217-4b42-494f-83e3-e0ca5fdd16db-300x225.jpg 300w, https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/02\/17293217-4b42-494f-83e3-e0ca5fdd16db.jpg 1040w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:19px\">La quinua, \u200b qu\u00ednoa\u200b o quinoa\u200b, Chenopodium quinoa, es una hierba perteneciente a la subfamilia Chenopodioideae de las amarant\u00e1ceas. T\u00e9cnicamente se trata de una semilla, pero se conoce y se clasifica como un grano integral nativo del territorio inca.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/02\/29-LA-QUINUA-AUD-20201123-WA0000-online-audio-converter.com_.mp3\"><\/audio><\/figure>\n\n\n\n<!--nextpage-->\n\n\n\n<h2 class=\"wp-block-heading\">2. El Magnesio<\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:55% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/02\/3-1-1024x768.jpg\" alt=\"\" class=\"wp-image-191\" srcset=\"https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/02\/3-1-1024x768.jpg 1024w, https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/02\/3-1-300x225.jpg 300w, https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/02\/3-1.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:19px\">El magnesio es el cuarto mineral m\u00e1s abundante de nuestro organismo, imprescindible para multitud de reacciones bioqu\u00edmicas relacionadas con el funcionamiento de los nervios, la s\u00edntesis de prote\u00ednas, el control de la glucosa en sangre y la regulaci\u00f3n de la presi\u00f3n arterial, adem\u00e1s de formar parte de los huesos y ser necesario para la s\u00edntesis del material gen\u00e9tico (ADN y ARN). Y, por lo tanto, incluir en nuestra dieta alimentos que lo contengan resulta esencial para la salud.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/02\/X-04-EL-MAGNESIO-1-AUD-20201007-WA0046-online-audio-converter.com_.mp3\"><\/audio><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>El Magnesio Parte 2<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/03\/2-2-1024x768.jpg\" alt=\"\" class=\"wp-image-212\" width=\"630\" height=\"473\" srcset=\"https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/03\/2-2-1024x768.jpg 1024w, https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/03\/2-2-300x225.jpg 300w, https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/03\/2-2.jpg 1440w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/><\/figure><\/div>\n\n\n\n<p style=\"font-size:18px\" class=\"has-text-align-center\">Lo invitamos a conocer las consecuencias de la falta de magnesio&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/caminodelmesias.com.ar\/wp-content\/uploads\/2021\/03\/15-EL-MAGNESIO-2-AUD-20201007-WA0032-online-audio-converter.com_-1.mp3\"><\/audio><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Juliana Delfina Z\u00e1rate Natur\u00f3pata, enfermera de neonatolog\u00eda y masoterapeuta con conocimiento en herbolaria. Ha participado en varios talleres y disertaciones sobre Salud integral, los ocho remedios naturales, la dieta del Ed\u00e9n, etc.<\/p>\n","protected":false},"author":3,"featured_media":191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[10,8,9],"_links":{"self":[{"href":"https:\/\/caminodelmesias.com.ar\/index.php\/wp-json\/wp\/v2\/posts\/150"}],"collection":[{"href":"https:\/\/caminodelmesias.com.ar\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caminodelmesias.com.ar\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caminodelmesias.com.ar\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/caminodelmesias.com.ar\/index.php\/wp-json\/wp\/v2\/comments?post=150"}],"version-history":[{"count":3,"href":"https:\/\/caminodelmesias.com.ar\/index.php\/wp-json\/wp\/v2\/posts\/150\/revisions"}],"predecessor-version":[{"id":215,"href":"https:\/\/caminodelmesias.com.ar\/index.php\/wp-json\/wp\/v2\/posts\/150\/revisions\/215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caminodelmesias.com.ar\/index.php\/wp-json\/wp\/v2\/media\/191"}],"wp:attachment":[{"href":"https:\/\/caminodelmesias.com.ar\/index.php\/wp-json\/wp\/v2\/media?parent=150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caminodelmesias.com.ar\/index.php\/wp-json\/wp\/v2\/categories?post=150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caminodelmesias.com.ar\/index.php\/wp-json\/wp\/v2\/tags?post=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}